“Naku, you are an adik”, my mom would badger me with a very thick Filipino accent.
For awhile now I knew I had to lessen my intake sooner than later because of genetic high blood pressure.
This depresses me so much because I looove my coffee. In fact I drink it for the yumminess and not so much for the perkiness.
See one day last week I woke up and realized that not only was it bad for my blood pressure, it was also bad for my skin. I have developed “dermatitis” in the past 2 years. Apparently, aside from gray hairs and this impending high blood pressure, my skin also has to start falling apart. And believe me, “dermatitis” in LA weather is hell. I walk around with blotchy red skin, looking like I was beaten up.
I saw pictures of myself from a few years ago. And cold turkey, I had to stop. I surely CANNOT sacrifice my skin for any cup of Joe, no matter how great-tasting.
So from now on I will only drink one mug in the morning and the rest will be green tea. I will be walking around in a bad mood, but I will have great skin. I will be the bitchy neighbor with great skin. Talk about vanity winning over again.
Mind you, I also just upgraded my sunscreen to SPF 45. My mom will be proud.
Miss you dude, Glad to see you have a new blog! The blog title is interesting! Let us aging gracefully:-) Shirley
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